We often think diet + exercise = good health. Dr. Jack Kruse suggests light is a missing piece of the health puzzle.
Since this conversation, I have seen the sunrise nearly every day. Find out why the sunrise and natural light is a health game changer.
Get my FREE pdf that includes my tips on getting more sun exposure: https://holistichilda.com
Follow me on Instagram: https://www.instagram.com/holistichilda/
Check out Dr. Kruse's website: https://jackkruse.com
Spanish Summer by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/