Fermentation; How To Get Healthy Bacteria To Your System

Fermentation; How To Get Healthy Bacteria To Your System

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Fermentation; How To Get Healthy Bacteria To Your System

Learn the benefits of consuming lacto-fermented foods!
Bacteria is important - there are two types, Pathogenic (BAD) bacteria and then there is good bacteria. If we disinfect everything than we might wipe out the precious good bacterias.
Coconut oil is a great anti-microbial and it is natural!
What we need to do is promote health in the body - not the ridding of bacteria - the good will eventually overcome the bad!
80% of your immune system is in your gut - when we use certain shots and anti bacteria's we wash out the precious bacterias. The things that kill gut bacteria lead to cancers.



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